About Us

Our goal is to help clients feel better by working toward improving health, mobility, flexibility and peace of mind for every single person who comes to see us .
We also strive to teach clients how to continue to feel better in their every day lives through stretching, breathing and exercises specifically designed for each individual. So, book your appointment now.


Lanelle Piotrowski


Lanelle specializes in Specific Therapeutic, Injury Rehab, Deep Tissue, Cupping, Gua Sha, Craniosacral, Swedish and Prenatal Massage. (Lanelle practiced in Medford for 14 years and has recently moved to Eugene. Look for her schedule in online booking under the Eugene location!)
For years Lanelle had constant headaches and migraines that no pain reliever could alleviate. It wasn’t until she started receiving massage that she began to experience life without pain. Since then Lanelle has strived to help others feel the relief and satisfaction of a balanced and pain free body. Since 2005, she has assisted many clients through many injuries including whiplash, frozen shoulder, rotator cuff injuries, tendonitis, bursitis, knee injuries, ligament strain, scar tissue healing using specific deep tissue therapy, cupping, gua sha, craniosacral, energy work, hot/cold therapy, and stretching techniques.Lanelle clearly believes that massage is an important ingredient to a healthy body and mind.
She is accepting clients in Eugene at her business, Sacred Roots. Be Well!

Amy Monnaghan


Amy specializes in Swedish, Deep Tissue, Specific Therapeutic, Hot Stone, Cupping, Reiki and Singing Bowl Sound Therapy.
In her teenage years, when seeing someone in pain, she would say, “I wish I could touch them and make them feel better”. Little did she know that’s exactly what she would end up doing. Bodies seem to speak to Amy, there is an intuitive pull for her to touch, massage and relieve stress, pain or blocked energy in others. After some time away, she is very excited to return to massage and Be Well with added knowledge of Reiki energy work, Singing Bowl Sound Therapy and Cupping techniques. Amy has been practicing for a little over 10 years in Washington, California and Oregon. Call for an appointment with Amy today or book online and Be Well!

Mark Rich


Mark specializes in Deep Tissue Massage, Injury Rehabilitation, Corrective Therapy, Alphabiotics and Energy Medicine. 
Mark has been a massage therapist since 1995, as well as a personal trainer and physical therapist’s assistant. He uses Deep Tissue Therapy, Neuromuscular Therapy, Sports Massage, Chi Nei Tsang, Chinese Medicine and Shiatsu. Mark has worked with athletes, people looking for general massage benefits and those in auto and work accidents. In 2004 he wrote Energetic Anatomy as a manual to teach about applied human energetics and how to practice energy medicine. 
In 2008 Mark became certified in Alphabiotics, a brain balancing system. He is very driven to investigate ways to improve human functioning.
Over the last few years, Mark has helped many people recover from tendon and ligament injuries, which reduce chronic holding patterns throughout the muscular system. He recognizes that the body works as a synergistic whole, each joint. Call for an appointment with Mark today or book online and Be Well!

Take some time. Treat yourself. You deserve it.